Note To Self New Year, Still You In her final Note To Self for 2019, FW editor Emily Brooks argues we shouldn't lose sight of our current selves when making our 2020 resolutions. By Emily J. Brooks Note To Self In her final Note To Self for 2019, FW editor Emily Brooks argues we shouldn't lose sight of our current selves when making our 2020 resolutions. By Emily J. Brooks Previous article How To Tackle Loneliness And Social Interaction Anxiety This Holiday Season Next article 5 Small Ways To Become More Resilient In 2020 The days are stacked against what we think we are. Jim Harrison said that. And as you read this today, your day is probably stacked against one exhausted human who is counting down the hours until she can switch on her Out Of Office and have a gin and tonic knowing that she doesn’t have to revisit her inbox for two solid weeks. The woman who will return, though, will be different. She will be motivated and motivating and interested and interesting. She will be the type of woman who runs every morning and meditates twice daily while maintaining inbox zero and her ideal jean size. She will deliver presentations with ease and never fumble her words in meetings and not need three coffees a day to function. She will require one. She will not be your current self, but your ideal self; because it is a New Year after all, which allows her to finally arrive.I know this woman all too well because I think about her all the time. I will be good and confident and everything will fall into place once I am her. And as terrific as aspiration and ambition and striving is for our progression in this world, it also whispers something else. If Harrison – the American poet, novelist and essayist – was correct and the days are stacked against what we think we are, we currently don’t think we are enough. Our days, therefore, are stacked against our lack of enoughness. This issue has been quietly bubbling away in my mind for some time, but stayed put at the forefront earlier this month. I read Bri Lee’s book, Beauty, and in it she writes about the professional woman’s increasing obsession with an unattainable standard of physical perfection. She referenced Heather Widdows book, Perfect Me, which explained the idea of the dual self. There is the ‘self’ we are currently, and the ‘self’ we aspire to be. “Working towards the aspirational self with the kind of commitment I had been showing necessitated a disdain-borderline-revulsion for my actual present self,” Lee wrote. In order to reconcile her own perfectionism and self-worth intertwined with her appearance, Bri wrote, “I didn’t need to ‘let myself go’, I just needed to let that self go.” notetoself Best Of Future Women Wellbeing How to escape the dopamine trap By Dr Anastasia Hronis Self Two ducks and a Chick walk into the wilderness By Odessa Blain Wellbeing How can you be ‘authentic’ at work? By Steph Tisdell Wellbeing Awww, you shouldn’t have. By FW Wellbeing We’ve discovered burnout’s kryptonite By FW Wellbeing How to be proactive without rushing through life By Michelle Brasier Wellbeing Why an HRT shortage is a mental health issue By FW Wellbeing Burn bright, not out By Eden Timbery Your inbox just got smarter If you’re not a member, sign up to our newsletter to get the best of Future Women in your inbox.