Wellbeing Spirituality For A New Age With less time and space than ever before, these women are finding inventive ways to recalibrate. By Angela Ledgerwood Wellbeing With less time and space than ever before, these women are finding inventive ways to recalibrate. By Angela Ledgerwood Previous article Are we too busy for sex? Next article The New Hygge: Finding Sisu As the pace of life quickens, more of us are yearning for simple daily rituals that encourage us to stop, be present and connect with ourselves and the universe. Historically, religion provided the roadmap to the sacred or divine and, for much of the world, it still does. For others, there’s a multitude of pathways helping people connect to a higher or collective power. Oprah believes that our yearning for her version of “God” is essentially the same as faith. “It is the heart’s yearning to know the origin of its mystery,” she has said. Her daily spiritual practice includes silence, prayer, a desire to live in the moment and gratitude. Traditional meditation, for example, has provided a spiritual framework for more than 5000 years, yet it’s now perfectly acceptable to find a mode of recalibration that works for you. From baking to connecting with nature and back to meditation, four women reveal the spiritual practices that nourish their lives. betteryouselfcare Best Of Future Women Diamond Meet the leaders: Erin Vincent By Odessa Blain Diamond Meet the leaders: Malini Raj By Odessa Blain Diamond Meet the leaders: Azmeena Hussain By Odessa Blain Diamond Meet the leaders: Shannan Dodson By Odessa Blain Diamond Meet the leaders: Elly Desmarchelier By Odessa Blain Equity A sneak peek inside the sold-out budget event By Odessa Blain Equity Inside the shared joke between Gallagher and Wong By Odessa Blain Leadership “Let’s lower the bar”: Why this CEO wants women to do a whole lot less By FW Your inbox just got smarter If you’re not a member, sign up to our newsletter to get the best of Future Women in your inbox.