Wellbeing Just A Thought: It’s World Kindness Day. Be Kind. People forget what you do. People forget what you say. But nobody will forget how you made them feel. By Jamila Rizvi Wellbeing People forget what you do. People forget what you say. But nobody will forget how you made them feel. By Jamila Rizvi Previous article On Our Radar: Jane Fonda Next article Play To Your Strengths, Not Your Weaknesses Dr Karen Philip is a counsellor and an Ambassador for World Kindness Day. She’s a woman of near-ferocious energy and enthusiasm. She feels things and does things with all that she’s got. When we sit down for coffee she speaks as if we’ve known each other for five years, not five minutes. She is adamant and passionate about her work as a lifestyle doctor and hypnotherapist.In another life, Karen used to own an early childhood centre. She tells me “we would show pre-schoolers pictures of faces. We’d show them a happy face, a laughing face, a crying face, an angry face and the rest. The teachers then ask not only, what are they feeling but what do you think is making them feel that way. The next step is to teach the children that emotions come and go. They’re not permanent”. Just A Thought explores the cultural and political musings of Jamila Rizvi. justathought Best Of Future Women Culture “Never an excuse”: Why Katrina still can’t stand the smell of bourbon By Sally Spicer Culture Janine never thought divorce would mean losing her family and friends By Sally Spicer Culture “Invisible victims”: Why Conor was forced to live in an unsafe home By Sally Spicer Culture Miranda*’s mothers group helped her escape abuse. Then the stalking began By Sally Spicer Culture “We can’t change this on our own” By Melanie Dimmitt Culture “Marching forward means ensuring all our voices are heard” By Melanie Dimmitt Culture Dr Ann O’Neill’s husband committed “the ultimate act of revenge” By Sally Spicer Culture The question victim-survivors like me are tired of being asked By Geraldine Bilston Your inbox just got smarter If you’re not a member, sign up to our newsletter to get the best of Future Women in your inbox.