Wellbeing Yes, Routine Is The Answer To Creativity Forget the stereotype of the freewheeling artist. It turns out routine is the key to creativity. By Lara Robertson Wellbeing Forget the stereotype of the freewheeling artist. It turns out routine is the key to creativity. By Lara Robertson Previous article The Career Investment That Paid Off Next article Ambition – Is It Still A Dirty Word? American novelist Patricia Highsmith ate bacon and eggs for breakfast every morning. Former US President Barack Obama had a wardrobe full of identical suits. And you’re probably familiar with journalist and author Hunter S. Thompson’s infamous, drug-addled daily routine, starting at three in the afternoon. It may seem counter-intuitive, but establishing habits for the more mundane aspects of your life can actually help boost creativity. In The Power of Habit, Charles Duhigg argues that establishing routines for the necessary aspects of your day-to-day life, like sleeping, eating and exercise, can actually help create more space in your brain for more important thoughts. betteryoucareercreativityselfwellness Best Of Future Women Wellbeing How to escape the dopamine trap By Dr Anastasia Hronis Self Two ducks and a Chick walk into the wilderness By Odessa Blain Wellbeing How can you be ‘authentic’ at work? By Steph Tisdell Wellbeing Awww, you shouldn’t have. By FW Wellbeing We’ve discovered burnout’s kryptonite By FW Wellbeing How to be proactive without rushing through life By Michelle Brasier Wellbeing Why an HRT shortage is a mental health issue By FW Wellbeing Burn bright, not out By Eden Timbery Your inbox just got smarter If you’re not a member, sign up to our newsletter to get the best of Future Women in your inbox.
