Already a Future Women? Sign in Wellbeing Generation Anxiety: Why Young People Are Worrying More Than Ever Millennials are twice as likely as baby-boomers to be diagnosed with anxiety disorder. Social media, the rising cost of living, and an overall sense of hopelessness about the state of the world may be to blame. By Kate Leaver Published 31 January, 2026 Wellbeing Generation Anxiety: Why Young People Are Worrying More Than Ever Millennials are twice as likely as baby-boomers to be diagnosed with anxiety disorder. Social media, the rising cost of living, and an overall sense of hopelessness about the state of the world may be to blame. By Kate Leaver Published 31 January, 2026 Previous article Trailblazing AFL Reporter Reveals Shocking Sexism Next article Why Introverts Actually Make Better Managers Tess is a 24-year-old filmmaker living in Sydney. She is a smart, creative, ambitious young woman. She is also part of the 12 per cent of millennials who have been diagnosed with an anxiety disorder. That is twice the rate of anxiety among baby-boomers. “What makes me anxious is this niggling idea that I am inherently not enough and will never be truly loved or achieve anything of note.” This recurrent worry is just part of a disorder that, at its worst, cons her into thinking she will die. Two years ago, she became obsessed with her own mortality, checking her breasts for lumps up to 10 times a day and wondering when her life may end. With more and more millennials reporting anxious symptoms, we have to ask: could it be triggered by the frantic, uncertain world in which they now live?“I think people my age have a huge amount of anxiety about the world,” says Tess. “To be honest, one of the ways we deal with it most is dark humour. Better to laugh at a meme about the world burning and the economy tanking than crying about it every night, right? Trump makes me sick enough to leave the room when the news comes on. The environment is in such trouble that I have to move through the world ignoring it, essentially. The Great Barrier Reef is dying and I’ve never been, but at least Queer Eye is on.” Join the club Already a member? Sign in Anxiety Health Wellness Best Of Future Women Wellbeing Is work-life balance just the new long lunch? By Melanie Dimmitt Wellbeing Imposter syndrome is a big, fat fake By Melanie Dimmitt Wellbeing Behind the mask: How to master anxiety in the workplace By Georgie Collinson Wellbeing How Krystal Barter is changing healthcare By Melanie Dimmitt Wellbeing Domestic violence systems are failing children and young people: a message this National Child Protection Week By Conor Pall Wellbeing It took an ADHD diagnosis and a breakdown to change my relationship with work By Sally Spicer Gender diversity Soft Power By Briana Blackett Gender diversity Cyber expert laments “lost generation” in online misogyny panel By Sally Spicer Your inbox just got smarter If you’re not a member, sign up to our newsletter to get the best of Future Women in your inbox.